How to Choose Sunglasses for the Winter
I once had a friend called The Fonz. My friends and I first gave him this nickname when we first discovered that he never left the house without his leather jacket and a pair of sunglasses. In fact,...
View ArticleAre Smartphones Creating Long Term Problems For Our Eyes?
What is the first thing you do in the morning? Do you pick up your phone to check your email and catch up with the news? An hour or two later when there isn’t much to do, is it likely that you use...
View ArticleCommon Eye Health Problems that You Need to Know About
The key to good eye health for the whole family starts with having the right pair of prescription glasses and having good eye health education. Having something go wrong with your eyes (or your...
View Article7 Tips to Teach Your Kids Good Eye Care Habits
Looking after our eyes is something that should be considered from a very young age; therefore it’s essential that we teach our little ones all about the best eye care to help them develop healthy...
View ArticleHow to Deal with Dry Eyes
Do you ever get an uncomfortable, itchy feeling in your eyes at the end of a long day? If this happens regularly, then you may be suffering from dry eyes. Eye dryness occurs when the eye doesn’t...
View ArticleBeetles Are Able to Grow Special Bifocal Eyes!
Go on, I dare you to say Beetlejuice three times – but before you cower behind the sofa, you might want to peel back your eyes. It turns out that the humble diving beetle has the ability to grow...
View ArticleBritish Airways Pilot in Shocking Laser Eye Attack
We all know too well the damage that laser pens can wreak on our eyes. But for one BA co-pilot, things became even more serious when a military strength laser was shone directly into the cockpit. As a...
View ArticleBack to Work: The Kit that Every Glasses Wearer Needs at the Office
Being back at work in January often means playing catch up after the long break and getting back into the swing of it all. If you’re finding the back-to-the-office ritual tough to handle, the last...
View ArticleTips for Glasses Wearers: 10 Remedies to Get Rid of Dark Circles
If you wear glasses, you’ll know that they can draw attention to your eyes. Whilst some wearers feel like they can hide behind their specs, others feel like their lenses (especially for hypermetropia)...
View ArticleLooking After Your Eye Health: Doing Day-to-Day Tasks
From reading and typing away on our laptops to using our mobile phones and watching TV, the things we do from day-to-day can really affect our eye health. Many of us suffer from tired eyes, dry eyes...
View ArticleChildren’s Eyesight: 4 Lunchbox Snacks to Improve Eye Health
“A carrot a day keeps the eye doctor away” – we bet you’ve never heard that one before. But actually, if you did eat a carrot a day, you probably would have superb eye health because carrots are full...
View ArticleCan Sunglasses Affect Your Mood?
If you’re a regular reader of the SelectSpecs blog, you’ll know that sunglasses have many great benefits – they reduce glare and eye strain, they act as a barrier against dust and debris and most...
View ArticleEasy Solutions to Annoying Makeup & Glasses Problems
Are you a glasses wearer who likes to wear makeup? Then you probably have a love-hate relationship with cosmetics. Makeup is a blessing for hiding those blemishes and enhancing your eyes, but it...
View ArticleWorkplace Eye Wellness Month: 5 Tips for Healthy Eyes at Work
Did you know that March is officially Workplace Eye Wellness Month? We’re almost at the end of the month, but there’s still time for us to tell you about eye health in the workplace. Whether you work...
View ArticleJohnny Rotten Reveals Fears Over his Vision
Talk about having ‘rotten’ luck. But for one Sex Pistol, it seems that his sight is so poor that he may even lose it long term. According to a recent interview with the Sunday Times, front man John...
View ArticleRed Eyes and Bloodshot Eyes: What Are the Causes?
Red eyes or bloodshot eyes can be extremely worrying, especially if it comes on all of a sudden. Many health experts tell us that the whites of our eyes can often be indicators of the health issues...
View ArticleCould Night Shift Boost the Eye Health of iPhone Users?
Earlier this year, Apple gave iPhone and iPad users a big treat in the form of Night Shift, a new software feature which should, by reducing the blue light emitted by the device’s display, encourage...
View ArticleAmerica’s Baby Boomers: Blindness to Double by 2015
The NHS has already been sending out Glaucoma warnings and urging people to get checked out if Glaucoma has run in their family previously and the news is frequently releasing reports and articles on...
View ArticleSmoking and Eye Health: The Disturbing Truth
Sitting too close to the TV, not eating your carrots, avoiding your bi-annual eye exam, or refusing to wear your glasses when you need them – these are all the things that we’re told will damage our...
View ArticleTips for Keeping Up Good Eye Health on Holiday
It’s that time of year when many of us are off to spend weeks on a luxurious holiday – likely somewhere abundant with beautiful scenery, lovely warm waters and fascinating culture! Before packing your...
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Unlock Your Next Phone Just by Looking at It!
At the moment, you probably unlock your smartphone by quickly tapping in a passcode or placing your finger on a sensor. However, in the not-too-distant future, you might be doing it by looking at the...
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How Important is Your PD (Pupillary Distance) When Shopping for Glasses Online?
Shopping for glasses online is easier than ever. All you need is an up to date prescription and you can order any style, any frame from the comfort of your own home and at the click of a mouse. But...
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9 Quick Fixes for Tired Eyes
There are many causes of tired eyes or tired looking eyes, including computer eye strain, lack of sleep, wearing the wrong contact lenses or not having an up to date glasses prescription, extended...
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Tips for Choosing Prescription Glasses in Winter
A good pair of glasses will serve you all year round but did you know that the changing of seasons isn’t always good for our eyesight? And effectively, that can change our needs when it comes to...
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Research Shows Higher Risk of Blurred Vision in Winter
According to water and eye researcher, Sharon Kleyne, eye health problems can become a big problem during the winter months. Her research shows that temporary blurred vision is far more likely to occur...
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Ways to Keep Your Vision Clear this Winter
The need for winter eye care isn’t exactly news to our industry. But with the latest research on dry eye syndrome and blurry vision, it’s important for everyone to take extra precautions in 2016....
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7 Cheap & Natural Hacks for Humidifying Your Home
They dry air in winter can play havoc with our skin, hair and nails. It can give us headaches and can even be a nasty trigger for asthma attacks. If you suffer from colds or chesty coughs, the dry air...
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What is Corneal Sunburn and How Can We Prevent It?
Corneal sunburn or a ‘corneal flash burn’ is essentially sunburn on your eye. The clear layer covering the front of your eyes forms the cornea and this area can be damaged from over exposure to...
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The Biggest Eye Health Myths… Busted!
From telling us that carrots make us see in the dark (which is kind of true by the way) to telling us not to sit too close to the TV, our parents have been telling us all sorts of strange things about...
View ArticleSPEX Sees New Dating App For Glasses Wearers
Dating and love is very much in the air around winter time. You know, that feeling of snuggling up to someone over a roaring fire with Bing Crosby’s dulcet tones on the wireless. Many strive for the...
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